breakfastvegetarianhigh-protein

Mediterranean Vegetable Frittata

Name: Mediterranean Vegetable Frittata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 8 large eggs; 1/4 cup milk or cream; 1 cup spinach, chopped; 1/2 cup sun-dried tomatoes, chopped; 1/2 cup Kalamata olives, pitted and halved; 1/2 cup feta cheese, crumbled; 1/4 cup fresh basil, chopped; 2 tbsp olive oil; Salt and pepper to taste

Ad Space - recipe-top

Fluffy egg frittata loaded with vegetables, feta, and herbs.

⏱️

Prep Time

15 min

🍳

Cook Time

20 min

👥

Servings

📊

Difficulty

easy

🥘 Ingredients

In-Article Ad

📝 Instructions

1
Preheat oven to 375°F (190°C).
2
Whisk eggs and milk in a large bowl. Season with salt and pepper.
3
Heat olive oil in an oven-safe skillet over medium heat. Add spinach and cook until wilted.
4
Add sun-dried tomatoes and olives. Pour egg mixture over vegetables.
5
Sprinkle feta cheese and basil on top. Cook for 3-4 minutes until edges set.
6
Transfer to oven and bake for 12-15 minutes until golden and set.