dinnerseafoodomega-3high-proteingluten-free
Easy Seafood Paella (30 Minutes)
Shrimp, mussels, and saffron rice come together in this quick Mediterranean diet paella. Impressive yet easy seafood dinner to cook tonight.
⏱️
Prep Time
15 min
🍳
Cook Time
30 min
👥
Servings
4
📊
Difficulty
medium
🥘 Ingredients
Paella
- 1 lb shrimp, peeled
- 1 lb mussels, cleaned
- 2 cups short-grain rice
- 4 cups fish stock
- Pinch saffron
- 1 bell pepper
- 3 tbsp olive oil
- 4 cloves garlic
- 1 tsp paprika
📝 Instructions
- 1
Heat olive oil in a wide pan. Sauté pepper and garlic 3 minutes.
- 2
Add rice and toast 2 minutes. Pour in warm stock with saffron and paprika.
- 3
Simmer 15 minutes without stirring. Nestle shrimp and mussels on top.
- 4
Cover and cook 8–10 minutes until mussels open and shrimp are pink. Discard unopened mussels.
📊 Nutrition Facts
Calories435
Protein36g
Carbohydrates46g
Fat10g
Fiber2g
Per serving
More dinner Recipes
dinner
⏱ 30 min
Herb-Crusted Grilled Salmon
Fresh salmon fillet with Mediterranean herbs, lemon, and garlic.
👥 4🔥 340 cal
mediumhigh-proteinomega-3gluten-free
dinner
⏱ 35 min
Greek Chicken Souvlaki
Easy Greek chicken souvlaki for the Mediterranean diet: lemon-herb skewers, tzatziki, and pita. High-protein dinner in about 35 minutes—cook tonight.
👥 4🔥 420 cal
mediumhigh-proteinfamily-friendlychicken
dinner
⏱ 25 min
Lemon Garlic Shrimp Pasta
Light and flavorful pasta with shrimp, garlic, lemon, and fresh herbs.
👥 4🔥 480 cal
easyseafoodquick