dinnerchickenhigh-proteingluten-freebeginners
Easy Chicken Tagine with Olives
Moroccan-inspired chicken tagine with olives and preserved lemon fits the Mediterranean diet beautifully. Easy one-pot dinner to make tonight.
⏱️
Prep Time
15 min
🍳
Cook Time
40 min
👥
Servings
4
📊
Difficulty
medium
🥘 Ingredients
Tagine
- 4 chicken thighs
- 1 onion, sliced
- 3 cloves garlic
- 1 tsp cumin
- 1 tsp turmeric
- 1/2 cup green olives
- 2 preserved lemons, chopped
- 1 cup chicken broth
- 2 tbsp olive oil
- Fresh cilantro
📝 Instructions
- 1
Brown chicken in olive oil in a Dutch oven, 4 minutes per side. Remove and set aside.
- 2
Sauté onion and garlic with cumin and turmeric 3 minutes.
- 3
Return chicken, add broth, olives, and preserved lemon. Cover and simmer 30 minutes.
- 4
Garnish with cilantro and serve with couscous or crusty bread.
📊 Nutrition Facts
Calories410
Protein32g
Carbohydrates8g
Fat28g
Fiber2g
Per serving
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