Mediterranean diet recipe: Easy Chicken Tagine with Olives
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Easy Chicken Tagine with Olives

Moroccan-inspired chicken tagine with olives and preserved lemon fits the Mediterranean diet beautifully. Easy one-pot dinner to make tonight.

⏱️
Prep Time
15 min
🍳
Cook Time
40 min
👥
Servings
4
📊
Difficulty
medium

🥘 Ingredients

Tagine

  • 4 chicken thighs
  • 1 onion, sliced
  • 3 cloves garlic
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1/2 cup green olives
  • 2 preserved lemons, chopped
  • 1 cup chicken broth
  • 2 tbsp olive oil
  • Fresh cilantro

📝 Instructions

  1. 1

    Brown chicken in olive oil in a Dutch oven, 4 minutes per side. Remove and set aside.

  2. 2

    Sauté onion and garlic with cumin and turmeric 3 minutes.

  3. 3

    Return chicken, add broth, olives, and preserved lemon. Cover and simmer 30 minutes.

  4. 4

    Garnish with cilantro and serve with couscous or crusty bread.

📊 Nutrition Facts

Calories410
Protein32g
Carbohydrates8g
Fat28g
Fiber2g

Per serving

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