dinnerhigh-proteinfamily-friendly
Greek Chicken Souvlaki
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Tender marinated chicken skewers with tzatziki sauce and pita bread.
⏱️
Prep Time
20 min
🍳
Cook Time
15 min
👥
Servings
4
📊
Difficulty
medium
🥘 Ingredients
Marinade
- 1.5 lbs chicken breast, cubed
- 1/3 cup lemon juice
- 1/3 cup olive oil
- 4 cloves garlic, minced
- 2 tbsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Tzatziki Sauce
- 1 cup Greek yogurt
- 1/2 cucumber, grated and drained
- 2 cloves garlic, minced
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- Salt to taste
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📝 Instructions
- 1
Combine all marinade ingredients in a bowl. Add chicken cubes and marinate for at least 30 minutes.
- 2
Thread chicken onto skewers (about 5-6 pieces per skewer).
- 3
Preheat grill or grill pan to medium-high heat.
- 4
Cook skewers for 10-12 minutes, turning occasionally, until chicken is cooked through.
- 5
Make tzatziki by mixing all sauce ingredients. Serve with warm pita bread.
📊 Nutrition Facts
Calories420
Protein42g
Carbohydrates18g
Fat20g
Fiber2g
Per serving
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